Fitness

Home Flex and Stretch! Get Ready for All Day Energy With This Revitalizing Workout!

home-flex-and-stretch-get-ready-for-all-day-energy-with-this-revitalizing-workout

So what’s going on for June? In the new month, I want you to complete your workouts of the day as listed on the June Calendar. Please download and print the calendar above! I always love seeing you guys check off your videos. It’s one of the most satisfying feelings!

Also…go download the Blogilates App now! (It’s free on iPhone and Android!) The calendar that you can subscribe to is in there, the exclusive new video of the month “Ab-centric Pilates Workout” is in there, and the community is just thriving inside. I feel like you guys are less hesitant to open up within the safety of our community, post what you truly feel, and show everyone your rawness. I love that. I love that we can trust each other to be real 🙂

Then, after each day…you have a mini challenge to complete. This one is different than what we’ve done before because it’s all Instagram based!

Source: Home Flex and Stretch! Get Ready for All Day Energy With This Revitalizing Workout!

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