Fitness

The Best Workouts of 2018

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The catalyst for many changes is often the coming of a new year and a little thing called New Year’s resolutions — that widely held tradition in which millions of people take stock of their lives and resolve to make changes. Thus, how you look year in and year out could be a direct result of either sticking to a resolution, or starting with great intentions but soon veering completely off course.

The Best Workouts of 2018

Source: The Best Workouts of 2018

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