“Yuri, what are the best fat burning leg exercises that can help strengthen and tone my legs?”
That’s a common question I’ve received from my readers and clients over the years.
And it’s a valid one too because there’s nothing worse than saggy, weak legs.
Ok, I guess there are worse things… but I’m sure you catch my drift.
If you want strong, lean legs, the key is to use BIG MOVEMENTS, not isolated machine-based leg exercises that are completely unrealistic to how your body moves in the real world.
Source: 7 Best Leg Workouts at Home